GROWING: Mint is a perennial. It does well in moist soil with good drainage. You can plant mint in either full or partial sun. Plant mint seedlings or seeds 18-24 inches apart in your garden. Mint is fast-growing, and spreads quickly. If you don't want it to overtake your garden, plant it in a pot, or weed regularly. Mint requires minimal care, and grows well next to tomatoes and cabbage.
HARVESTING: Mint leaves can be harvested as soon as the plant comes up in spring. The fresher the leaves, the more flavorful. Mint leaves are also more flavorful when harvested in the morning. Sprigs can be kept fresh in water, frozen, or air-dried in bunches. Before mint flowers, cut stems one inch from the ground.
USING: Great with mixed drinks and lemonade, as well as salads and vegetables for freshness. Mint has been used for thousands of years to aid with an upset stomach or indigestion. It is calming and soothing, and is known to be anti-inflammatory and immune boosting.